7 Days a Week

5 Minutes per Day

1 Good Thing

Each week we address a new topic that supports your ability to grow in ways that matter to you.

Each day, every day, we’ll provide you with a quick prompt, a message or even a pep talk. We’ll invite you to spend just five minutes taking one action: something simple but something good. Something powerful.

With just one simple action, each and every day, you will see change start to happen as those little things start to add up.

We help you take action to become your authentic best, whether you’re a successful life-long learner or struggling with obstacles. We do this by providing encouragement, insight and tools; prompting reflection and self-awareness; and building communities.